Lifestyle Plan
identifying & planning
A comprehensive personalized lifestyle change plan.
Personalized Lifestyle Change Plan
- Includes:
- Detailed health risk assessment
- Lifestyle change recommendations
- We create a plan that addresses each of these categories:
- Nutrition
- Physical activity
- Sleep
- Stress management and emotional wellness
- Risky substance use
- Positive psychology and connectedness
- Referrals to local intensive lifestyle change treatment programs, if indicated
- Educational materials
Price: $500